Are You Delivering a Fat Free Version of Your Podcast?
Consistency in Content Vs Consistency in Schedule
I have lost a little over 10 lbs (.7 stone for those overseas) by eating less carbs and walking 2 miles (3.22 KM) every night. I also am eating more salads. The other day, I bought some shredded mozzarella (Mmmmmm) for my salad.
The other night, I needed a snack, but nothing big. I opened the brand-new bag of cheese, grabbed a pinch, dropped it into my …
